body building & Yoga

Free yoga journal

If You Would Like to Schedule Personal Training, or Yoga Class Please Contact Us...

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Free 28 Day Yoga Journal

For a Limited Time Only, We are Offering a Free 28 Day Download & Print Yoga Journal When You Sign Up For Free Email Updates.

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Your Free 28 Day Yoga Journal will be emailed to you soon. Namaste

Yoga Class

Senior Yoga (T/Th) 9:30-10:30am

Preschool Yoga (T/Th) (3-5 yrs) 10:45-11:15am

Hardcore abs lunch break class 12:00-12:20

Yoga I (T/Th) 12:30pm-1:30pm

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Lose Your Mind Fitness and Yoga


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